Metta Prayer by Sylvia Boorstein via Spirit Rock
With our world in a state of flux and evolution, I wanted to reach out with kindness and warmth. If this video speaks to you, please share it with those you love. You can listen as often as you like, as it seems to be a peaceful break from things.
The link below will take you to my YouTube channel where the video rests. There are a few other videos on there that might be of value to you, if you have the time. You are invited to subscribe to my YouTube channel as I plan to create more guided imagery videos for your enjoyment.
Blessings to you,